Much of what we tend to focus on when we study social psychology are topics that often have a
negative connotation such as conformity, prejudice, aggression or obedience. A huge component
of the study of social psychology; however, focuses on prosocial behavior – behaviors that focus
on compassion and helping others. For this activity, you will focus on this more uplifting aspect of
social psychology. Topics that fall under the area of prosocial behavior include altruism, helping,
bystander intervention, empathy, and compassion, among others.
For this exercise, pick one day and seek to structure your thoughts and behaviors entirely around helping others. With each interaction or action you take, pause to think and ask yourself “is there
a way I might help another here?” Hold a door for someone, offer your seat, share a smile, give a
sincere compliment, show empathy to another, attempt to be more patient or understanding, etc.
Your efforts should be in social settings that involve interactions with others (rather than
something such as donating to a charity for instance). The goal is to be as thoughtfully prosocial
in your interactions throughout the day as possible.
At the beginning of the day, jot down your general mood, feelings, attitude, etc.
Then throughout the day, whenever possible, carry a small notebook with you or make notes in
an app on your phone to jot down meaningful encounters or experiences as you attempt to
engage in prosocial behaviors.
At the end of the day, again reflect and take notes on how you feel, your general mood, feelings
and attitudes, etc.
In a 5-7 slide PowerPoint presentation, not counting title or reference slides:
Summarize your experience. Describe the prosocial behaviors you engaged in, others’ reactions
to these behaviors, and your assessment of any changes in mood, attitude, good fortune, or
anything else of note you experienced.
Review what you have learned about human behavior in social settings this week in your
readings. Connect what you learned or experienced through your day of conscious, prosocial
behavior with the terms, concepts, and theories from your research. Integrate at least two 0 Order 313177772
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academic sources (your assigned readings/resources can comprise one of these sources), citing
any references used in APA format.
Describe any new insights you gained through this experience about your interactions with
others on a daily basis, including any behaviors you wish to change or to continue.
Use the features of PowerPoint to your advantage to communicate your ideas – include pictures,
audio recorded narration, speaker’s notes, video, links, etc. as appropriate to enhance your
ideas.
Include an APA formatted title slide and reference slide. APA components such as an abstract,
headings, etc. are not required since this is a PowerPoint presentation.
